Product Description Customizable Resistance: Includes 5 high-quality bands that can be used individually or stacked in any combination. Complete Kit: Set features 1 string bag, 5 bands, 2 foam grip handles, 2 ankle straps, and 1 door anchor. Extended Length: Each band measures 1.2 meters long and is equipped with secure metallic hooks at both ends. Universal Color-Coding: Provides a clear visual system for selecting specific tension levels during workouts. Black Band: Delivers the maximum resistance level of 30lb for high-intensity strength training. Blue Band: Offers a 25lb resistance level for moderate to heavy muscle engagement. Red Band: Provides 20lb of tension, ideal for standard strength and conditioning routines. Green Band: Features a 15lb resistance level suitable for toning and high-repetition exercises. Yellow Band: Supplies a light 10lb resistance perfect for warm-ups, stretching, or rehabilitation.
